Athlete Bios

John McGowan

Men's Marathon

Qualifying Time: 2:17:32
Qualifying Race: 2023 California International Marathon

John McGowan
Date of Birth

05/25/93

Age on Race Day

30

Current Residence

Washington, DC

Hometown

Washington, DC

High School

Sidwell Friends School

Current Affiliation

Georgetown Running Club

Profession

Attorney

Marathon PB

2:17:28

First Trials qualification

Yes

Number of attempts to qualify

2

College(s)

Yale University

Career Highlights
Winner, 2023 Providence Marathon (debut) and 2023 DC Half; Captain, Yale Cross Country team; 2nd all-time mile at Yale, 4:04.70.
Family
Wife, Sara, is a special education teacher in D.C. Public Schools. We are expecting our first child in spring 2024!
Interesting Story
After a six-year hiatus from competitive running, I returned to the sport at the end of 2022. I missed qualifying by 37 seconds at the 2023 Indianapolis Monumental Marathon but ran over a minute faster five weeks later to dip under the standard.
Favorite Book

The Great Gatsby

Favorite Movie

Catch Me If You Can

Favorite TV Show/Series

The Americans

Favorite Song

Sedona by Houndmouth

Favorite Post-race Indulgence

In-N-Out

Favorite Breakfast

Carne asada breakfast burrito

Favorite Motivational Quote
"Let us rather run the risk of wearing out than rusting out."
Favorite Running Memory
Running on Yale's school-record-setting 4xMile squad at the 2013 Penn Relays